Daylight Saving Time Ends: Why You Should Care
As the days get shorter, the debate about daylight saving time (DST) heats up. On November 2, most of the US will “fall back” by one hour, marking the end of DST. This move reflects broader industry trends, where technology and society intersect, affecting our daily routines and overall well-being. The time change can disrupt sleep patterns, leading to negative health consequences, such as increased risk of cardiovascular events, drowsy driving, and mental health concerns. ...